what causes back pain?
the major contributer of back pain is your posture.
have you taken any of them? If so, you won’t get better unless you change your posture.
so,what should you do exactly?
chiropractic, acupuncture and some pieces of advice are the answers.
chiropractifc for back pain
chiropractic adjustment can correct joint motion,and nerves function well.it will help you keep in good posture. we provide joint adjustment gently,unlike “chiropractors on youtube or tiktok”.
acupuncture for back pain
when your organs are tired,you won’t keep good posture,and will have a bad posture, keeping on a bad posture all the time eventually develops back pain.
accupuncture would help your organs to recover,and it will lead to be a better posture.
advice for back pain
1.eat modelate amount
2.avoid cold beverage,especially alchohol
3.chew more before you swallow
4.stop side sleeping
5.keep straight your back,while you are working at a desk
6.strech your chest muscles (below⇓)
tips for those who want to avoid pain in the morning.
1.drink a plenty of water throuout the day.it doesn’t include tea,coffe,and other beverages.
2.avoid coffe and alcohol.
3.lie on your back,and avoid lying on your side.
4.when you wake up in the morning,try to lie on your back first and straighten your knee,and then have some deep breath several times.after that try to sit up slowly.
5.drink water and have some deep breath again.
tips from1 to 5 would help people who have experienced pain in the mornig often.and it would work on other types of mornig pains as well.
How I cure?
I combine chiropractic with acupuncture often,because they two have a different advantage,based on my experience combining them could accererate treatment procedure and can maximize effectivenesss of treatment.
Treatment after work or on the weekend and holiday
Minato chiropractic&acupuncture is open during the lunch hours, after work hours, and on Saturdays,holidays for patients with busy business schedule. We are open until 8:00 pm on weekdays. Patient can get their treatment even after work. For patients with busy schedule can also come on Saturdays and holidays.
by appointment only
TEL.03-3455-7830
Email:yyahagi1201@gmail.com
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② send me「name」「symptoms」「date of visit」「phone number」
you can contact via ＱＲ cord or ID：@965dqiwq
abe building 1F
2-30-14 shiba
Minato-ku Tokyo
Japan
4 minute walk from A1 gate shibakouen station, 8minute walk from west gate tamachi station. 4minute walk from A9gate mita station.
treatment fee
for first/subsequent ￥7,000
avilable cash,paypay,creditcard
※Five-session Ticket 32,500 Yen(per 6,500yen)
※Ten-session Ticket 60,000 Yen(per 6,000yen)
*It can be used by your family whom you live with.
*It is valid for six months from the date of issue.
for clients
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