what causes knee pain?
there are several factors of knee pain.they work side by side to develop your pain.
I’m trying to explain how you develop knee pain.
infrapatellar fat pad.(Hoffa’s fat pad)
infrapatellar fat pad is located in beneath the patellar.it is usually soft and flexible and works as a cussion to absorb stress of walking.
in some conditions,it turns to be hard and develop pain,the classic pain from fat pad is that client doesn’t indicate where the pain is exactly.
myofascial pain
myofascial pain is the medical condition of “fascia”.if have a body mialignment,fascia develops the knee pain often, and this situation is not diagnosed by a orthopedist accurately often.because it is not detected by X-ray,MRI or CT.
if you want to know myofascial pain further,click the link below.
Myofascial pain syndrome(trigger point)
joint misalignment
can you notice the difference pictures above? left picture is the normal condition of knee joint,but right is problem. there is a joint dislocation slightly. it is a small dislocation but creats pain just beneath the patella.
pain happens in red circle.
excessive knee joint rotation
you can check it above with english subtitle.↑
excessive external knee joint rotation will happen as people get older.
if it happens, it will lead to pinching fat pad,over streching muscle and ligament,and finaly wear out the joint cartilage. This is how you get pain in the knee.
how to cure?
I combine chiropractic with acupuncture often,because they two have a different advantage,based on my experience combining them could accererate treatment procedure and can maximize effectivenesss of treatment.
home exercises for the knee pain
I often tell these exercises.
you can check them above with english subtitle.↑
Treatment after work or on the weekend and holiday
Minato chiropractic&acupuncture is open during the lunch hours, after work hours, and on Saturdays,holidays for patients with busy business schedule. We are open until 8:00 pm on weekdays. Patient can get their treatment even after work. For patients with busy schedule can also come on Saturdays and holidays.
by appointment only
TEL.03-3455-7830
Email:yyahagi1201@gmail.com
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you can contact via ＱＲ cord or ID：@965dqiwq
abe building 1F
2-30-14 shiba
Minato-ku Tokyo
Japan
4 minute walk from A1 gate shibakouen station, 8minute walk from west gate tamachi station.4minute walk from A9gate mita station.
treatment fee
for first/subsequent ￥7,000
avilable cash , paypay , or credit card
※Five-session Ticket 32,500 Yen(per 6,500yen)
※Ten-session Ticket 60,000 Yen(per6,000yen)
*It can be used by your family whom you live with.
*It is valid for six months from the date of issue.
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